Joe Mackey and Larry Wheels - Last Day In Dubai
9 April 2021
|Updated 20 November 2024
Join in as Joe Mackey explores Dubai on the last day of his trip there.
It is Joe Mackey's last day in Dubai.
Here he explores Jumeirah Beach, home of the world's only 7 star hotel and recaps his whole Dubai and travel experience.
I leave for home tomorrow and I am actually not too happy about it. Its been non stop here in Dubai and I love this place.
After the beach and posing with a lot of pedestrians Joe and Larry link up with mobility expert Joshua at TrainSF to work out some kinks and imbalances.
The difference between mobility and flexibility is strength. Holding a split between boxes is like some one holding a squat PR with a smile on their face.
Joshua works on both Larry and Joe and prescribe a routine to get Joe to be able to do the "Ronnie Coleman splits in 3 months."