Old School Bodybuilding with Ed Brown
9 April 2021
|Updated 20 November 2024
No amount of knowledge or programming or science will get you to your growth and strength goals without intensity.
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No amount of knowledge or programming or science will get you to your growth and strength goals without intensity. In that same breath, the all-out "till the wheels fall off" approach without rhyme or reason will produce lack luster results as well.
Ed Brown has implemented power building for many years. He has built up an impressive level of base strength which has transferred into his bodybuilding goals to produce a super powerful physique both in performance and appearance.
Here Ed Brown is training at Big Tex gym in Austin, Texas and is combining chest and back together in a true old school "Arnold appreciation" manner.
Get your note pads because Ed explains every exercise and technique he performs here.No amount of knowledge or programming or science will get you to your growth and strength goals without intensity. In that same breath, the all-out "till the wheels fall off" approach without rhyme or reason will produce lack luster results as well.
Ed Brown has implemented power building for many years. He has built up an impressive level of base strength which has transferred into his bodybuilding goals to produce a super powerful physique both in performance and appearance.
Here Ed Brown is training at Big Tex gym in Austin, Texas and is combining chest and back together in a true old school "Arnold appreciation" manner.
Get your note pads because Ed explains every exercise and technique he performs here.
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